Are you ready to feel better and take control of your diet?

  • Have you been eating all the junk food?

  • Do you crave sweets after every meal?

  • Do you feel sluggish day after day?

  • Are you ready to reset your taste buds?

  • IF SO THIS PROGRAM IS FOR YOU

What you will get...

  • The Reset Guide Book

  • A Grocery Guide specific for the Reset Program

  • A 50 page customized family friendly recipe book

  • A Sample Menu

  • 7 ways to help support your body’s natural detox system

  • 8 Tips to help with a sugar detox

Client testimonials

  • “I am happy to be losing weight again. I was at a standstill for several months”

  • “I feel good, I’m down 5#”

  • “I have more energy”

  • I feel less bloated and I’m down 6#”

  • “I used to reach for a coke in the afternoon but I haven’t been since on this program “

  • "The recipes were delicious. There was a great variety of food choices"

Course curriculum

  • 1

    Welcome to the course!

    • A message from Stefanie

    • How to use this course

    • Intake Form

    • Terms and Conditions

    • What Is Your #1 Goal During This Course
  • 2

    Let's get started!

    • Your 12 Day Reset Guide

    • Grocery Guide List

    • Foods to Eliminate While on the Reset Program

    • Your Reset Recipe Book

    • Sample Daily Menu

    • Meal Planning Template

    • Some "Hand-y" Visual Cues & General Serving Sizes
  • 3

    Next Steps...

    • Congrats! Here's what's next...

    • Before you go...

Meet Your Coach

Hi! My name is Stefanie Wilkerson and I am a Registered and Licensed Dietitian. I am also a Certified Personal Trainer, Certified Health Coach, and a Certified Dietitian Nutrition Coach. I have spent over 25 years studying nutrition and fitness, and I am passionate about helping women learn how to eat to support their weight goals along with their overall health and fitness.

Decide today to take control of your diet and learn how to eat in order to feel better

I'm Ready to Reset!

  • This Program Is Not For Women Who Are

    In need of Medical Nutrition Therapy, are in poor overall health, have an active eating disorder, are not ready for change, are pregnant, or breastfeeding.